Lead the process with your clients—don’t react to circumstances or sacrifice what matters most in your life—and do so without ever feeling like an inconvenience.
Welcome to work-life harmony.
We design business + leadership training programs combined with lifestyle design to elevate the quality of life for Independent Pro’s–freelancers, consultants, sole pros/traders–in 2026+.
Our acclaimed Indie Ops Method™ uses the same industry best practices from the world's most influential + awarded brands, agencies, & firms, we evolve freelancers for high performance in the global economy.
Save time, money, and energy—for you and your clients.
Declaring yourself a freelancer is easy–but from day one, you're the CEO of every aspect of your business. Without a clear framework, launching and growing a freelance business becomes a costly cycle of trial and error.
FLEX U.® distills 15+ years of unmatched in-field executive expertise into immersive, hands-on training. Build your business and earn as you learn.
INTRODUCING THE
Handmade. Tested. Refined.
Each component of what we train you on is rigorously tested to shorten your learning curve and preserve your most precious resources–time, money, and energy. Focus on what matters most to you and your life.
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Stand out. Earn more money and attract your ideal clients.
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Deliver. Provide exceptional service to the world’s top agencies, companies, and firms with total confidence and consistency.
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Evolve. The Indie Ops Method™ is easy to apply from day one and evolves with you at every stage of your career. Launch, rinse, repeat.
DESIGNED FOR EXPERTS IN
Creative, Media, & Marketing · Tech, IT, & Software · Operations & Project Management · HR, Finance, & Legal
OUR STORY AND PROCESS
What began as a 12-week deep-dive pilot in 2019 is now a streamlined, 14-day business accelerator. Our journey has one purpose: empowering freelancers with world-class methods for sustainable, fulfilling careers.
- Validation: Every element of the curriculum is validated through hands-on feedback loops with seasoned freelancers.
- Science: We blend neuroscience-based learning with proven business operations to deliver a framework that is as simple to apply as it is powerful.
OUR CORE PRINCIPLES
Intentional Life Design
Define and refine your priorities each quarter—family, health, creativity, or growth—so your business evolves to support your life, not the other way around.
Purposeful Agreements
Based on those priorities, establish clear commitments with yourself, your clients, and your team members to protect your time, energy, and focus. What you focus on grows.
Clear Effective Communication
Maintain honest dialogue to keep these agreements alive through mutual accountability, ensuring everyone stays aligned and empowered.
Proactive Leadership
GRADUATE REVIEWS
★★★★★
“The Flex U. (Indie Ops Method™) broke the dam in my brain that was keeping the good stuff back. Now, I go with my gut a lot more when I'm negotiating potential new projects or new work with anyone — it's really just holding onto those core values and saying, “Are any of my values being compromised? Am I going to be able to commit to this and keep my word? Yes? Okay, then this can move forward.”
Malene C.
SR. UX DESIGNER, DEVELOPER
★★★★★
"When the idea of becoming a Freelance Copywriter & Content Marketing Strategist blipped into my mind it was still nothing more than a dream, until Flex U. One single conversation catapulted me toward that dream making it a reality. Every classroom after that reinforced my belief and inspired me in ways that nothing else could. It's shown me that Freelance is freedom, and freedom is allowing me to become better."
Cory D.
COPYWRITER & CONTENT STRATEGIST
★★★★★
"Working with Meg has provided me with a support system I didn't know I needed. Every conversation with Meg left me feeling empowered and positive about what I needed to tackle next in my business and life."
Julia R.
SVP, OPERATIONS
★★★★★
"Meg not only helped me through some challenges I was facing at the time of really “finding my voice as a leader”, she left me with a better understanding of how to approach leadership with team members in my freelance business. Meg has reinforced the importance of listening, being real and authentic, and most importantly, being a stand for and committed to those I am working with. She ultimately helped me build the confidence of just being and trusting in myself."
Adrian W.
STRATEGIST
★★★★★
"If you are looking for someone you can trust like a close family member, and someone who has your back no matter what, Meg is your person!"
Joanne M.
PROJECT MANAGER
CREATED & LED BY MEG NORTON
GLOBAL OPS CONSULTANT + SR FREELANCER
Meg Norton is a globally trusted freelancer + consultant and the founder of FLEX U.®. With 17 years of experience leading operations for the worlds top performing brands and agencies–including the two most awarded agencies in 2024-2025–she brings unmatched expertise to business ops training for Indies.
- Background. A foundation in psychology and social work, combined with a decade of leadership training.
- Philosophy. Building world-class operational systems without sacrificing soul.
- Mission. Empowering independents to streamline their business, elevate their services, and design a lifestyle built for longevity.
Ready to run your world-class business?
Our 2-Week Accelerator is where the transformation begins. Get the systems, skills, and confidence to lead.
YES, SHOW ME HOW